AN ANALYTICAL STUDY OF FACTORS AFFECTING CHOICE OF LIFESTYLE AS YOGA IN MAHARASHTRA,INDIA.

Abstract

This research paper shows the factors which influence people to choose yoga as part of lifestyle. yoga is way of life
which help to maintain balance between body and mind, it considered as a holistic science ,provides multifarious benefits to
practitioners . practice of yoga not only enhances the overall development the body but also strengthens the emotional foundation
of mind .For this research 100 sample taken for data analysis and interpretation. Where I found Every person is more aware about
physical health or fitness rather than mental wellness, every person has stress in different ways. where Every person knows that
Yoga is our own Indian culture which is helpful for both body and mind .but in the same manner if they will follow yoga and
acquire it in day to day life practically , our Indian labor power (2nd highest population) will be more efficient and more productive.